Whole body vibration therapy is widely used in physical therapy, rehabilitation and professional sports, and in the medical community. It is relatively new to fitness, and is an excellent complement to traditional cardiovascular exercise and strength training.

Benefits of using a vibration trainer include:

• Improved Muscle Strength
• Improved Flexibility and Joint Range of Motion
• Improved Balance and Mobility
• Increased Bone Density
• Improved Hormone Levels

Related link for this product