Ask any personal trainer or fitness professional what they would buy if they were only allowed to purchase one piece of strength training equipment and the ADJUSTABLE BENCH is sure to be at the top of the list.
Specifically designed with a shortened base frame to fit perfectly in all Smith Machines, Power Racks and Multi-Press Racks. Allows proper form and positioning for incline press and shoulder press exercises in all racks. Improved design features quick, easy, solid and secure 6-position ladder-style back pad adjustment.

Eight-position seat pad adjustment allows all size users to do bent knee sit-ups and ab crunches with proper lower back support and hip flexor alignment. Includes T-bar Leg Hold Down Attachment and thick, rich DuraFirmâ„¢ Upholstery. Includes wheels for easy mobility. Over 1000 lb. capacity.

Item # BS-GFID31

Additional Features
Over 1,000 lbs. capacity

Specifically designed with a shortened base frame to fit perfectly in all Smith Machines, Power Racks, and Multi-Press Racks

Improved design features quick, easy, solid, and secure 6-position ladder-style
back pad adjustment

Adjustable seat pad allows all size users to do bent knee sit-ups and ab crunches with
proper lower back support and hip alignment

Includes T-Bar Leg Hold Down Attachment

Expandable for Leg Developer(#GLDA1), Preacher Curl Attachment (#GPCA1)

Thick, rich, DuraFirmâ„¢ upholstery

Includes wheels for easy mobility

22″H x 59″L x 27″W