All Spirit Fitness ellipticals are designed with convenience, comfort, reliability, and aesthetic appeal in mind. We are confident that if you enjoy the experience – proper ergonomics and biomechanics, a smooth, quiet stride, important workout data feedback, and challenging programs, that you will adhere to a regular exercise routine with whichever elliptical you chose.
The XE395 elliptical trainer is our top of the line traditional elliptical. It has the same features as the XE195 and XE295 plus Incline ramp and remote Incline adjustment features. This model is very appealing to someone that values extensive feedback and maximum workout variety. This unit also features a bright blue backlit LCD console, a multitude of program options, wireless heart rate, an anatomical figure that specifies which muscles are minimally and maximally activated, and a 2” Q-Factor (space between feet). Muscle Activation
It’s important to understand which muscle groups are gaining the most benefit during your workout. On our ellipticals, you will be using your glute (bottom), hamstring (back of your thigh), quad (thigh), calf, pec and arm muscles.
Remote Resistance/Incline Controls
You have the ability to adjust the resistance and/or ramp incline level without removing your hands from the swing arms; this is especially convenient when performing interval work
Heart Rate % Profile
There is a bar graph integrated into the console that lets you know where your heart rate is in relation to projected maximum (calculated when you enter your age in the programming section of each program)